- Tuesday | 3rd May 2016
- 6:15 pm - 8:00 pm
MTO Sufi Society® has organized three weeks of Tamarkoz® workshops at the University of Westminster where students and staff are invited to take part. The first session took place on 3rd May 2016 at Marylebone campus in London where attendees practiced deep relaxation, physical flexibility and breathing exercises. The session concluded with an interactive discussion about breathing and the positive effects of controlled breathing on our overall health and happiness.
If you would like to join our future workshops register your interest by contacting email@example.com