Mental Health Awareness and Wellbeing

Event details

  • Wednesday | 20th February 2013
  • 11:00 am - 3:00 pm

MTO Sufi Society® was invited to partake in a Mental Health Awareness and Wellbeing event held by Goldsmiths University Student Union. At the event we discussed how Tamarkoz® in particular helps reduce some of the symptoms of mental health. Through deep breathing and concentration in particular the stresses of being a student are significantly reduced if not entirely eradicated. We spoke to many eager students and staff on campus about the weekly Tamarkoz® classes held at the university.