Outdoor Tamarkoz® session at Regents Park, London

Event details

  • Monday | 5th August 2013
  • 1:00 pm - 2:00 pm

MTO Sufi Society® organised an outdoor Tamarkoz® session at Regents Park and invited students and staff from Westminster University to take part. The session consisted of stretching, concentration, visualisation and deep breathing exercises. The session concluded with an interactive discussion about nature.